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Purple belt grading 5kyu
purple belt grad 5kyu
Basics:

Knife hand inside and outside

Techniques

Step forward - sanhonzuki - step back - rising block, reverse punch, downward block - step forward - outside block, elbow strike, back fist - step back - inside block, double punch, downward block - step forward - knife hand block, snap kick, spear hand strike - step back repeat

Kicks

Front snap kick - face - stomach - alternating (rengeri) x5 one way - turn - x5 this way

Side snap kick then side thrust kick to the side alternating in (kibadachi) horse stance

Kata

Heian Yondan kata

One step sparring - Gohon kumite 5 jodan - 5 chudan any block and counter

Standing semi free kumite
Chudan, jodan punches, front snap kick - side thrust kick back kick - left and right side any block any counter

Karatai belt Grading's

Red 9kyu - Orange 8kyu - Yellow 7kyu - Green 6kyu - Purple 5kyu - Purple/white stripe 4kyu

Brown + Black sash 3kyu - Brown/1 white stripe + Green sash 2kyu - Brown/2 white stripes + Red sash 1kyu - Black belt + Yellow sash 1st dan

Karatai
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