Yellow belt grading 7kyu

Basics: kiai on last punch

Forward stomach punch stepping x5 - turn - stepping face punch x5 - turn

All the blocks: rising, outside, inside, downward, knife hand block

Kicks : front snap - turn - kibadachi side snap kick - side thrust kick - 5 one way mawate (turn) 5 the other way

combination:

Stepping forward face punch + 2 chudan (sanhonzuki) - step back - rising block and reverse punch - step forward - inside block and reverse punch

Kata

Heian Nidan kata

Karatai belt Grading's

Red 9kyu - Orange 8kyu - Yellow 7kyu - Green 6kyu - Purple 5kyu - Purple/white stripe 4kyu

Brown + Black sash 3kyu - Brown/1 white stripe + Green sash 2kyu - Brown/2 white stripes + Red sash 1kyu - Black belt + Yellow sash 1st dan

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