


Wave hands in clouds :
Standing in a large horse stance with hands holding an energy ball to one side, step the feet together whilst moving the lower hand up and the upper hand down, twist the waist in the direction of the movement with the upper hand passing the face and the lower hand passing the waist, stepping out to the side into a large horse stance hold the ball on the opposite side
Note: The hands circle in front of the body whilst the feet step in and out of a large horse stance sideways.
Metaphysical:
Chi energy is being harmonized between the upper and lower energy centres, yin and yang, moving the chi energy around the torso in a correct circular motion so that its motion has no beginning and no end. Bringing activity to stagnation in the mind, spirit and soul, this activity can develop deep soul searching that opens the doors of reality to the mind, this in turn creates a harmony and patience to work through difficulties in a peaceful calming manner.
Possible form healing qualities:
Good for all of the organs allowing them to communicate, can encourage healing in the stomach and a fear of not feeling wanted because of failure, stomach ulcers, eating disorders, colon ic problems and impotency.
Therapy use:
Side step 9 times one way with arms rotating in the front then move side stepping in a large horse stance to the opposite direction nine times (rotating the arms in the opposite motion to before) to complete one set. Practice 9 sets to 81 sets for best therapeutic effects.
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